A feminine woman should be a professional hugger. Hugging is an art that gives to the huggee as well as the hugger.

Did you know that hugging:

~releases endorphins in your brain & body

~speeds up any physical recovery needed

~helps grow, keep, & mature you socially & emotionally

So why isn’t everybody doing it more?

Since the benefits are wonderful & free, we should use every opportunity, reason, & excuse to hug. Having a hug several times a day will make anyone happier, calmer, & sweeter.

Hugging can cheer, comfort, & connect you to someone. It’s a great form of physical communication. Whether or not we are lovers or friends, family or acquaintances, hugging is necessary for a luscious life.

There are 5 types of basic hugs:

1. Front hug *best one!
2. Side hug
3. Angle hug
4. Spoon hug
5. Back hug

Any hug is good for you, but the front one seems to be the most popular & desired.  Which one is your favorite?

* photo from Pinterest