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A feminine woman should be a professional hugger. Hugging is an art that gives to the huggee as well as the hugger.

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Did you know that hugging:

~releases endorphins in your brain & body

~speeds up any physical recovery needed

~helps grow, keep, & mature you socially & emotionally

So why isn’t everybody doing it more?

Since the benefits are wonderful & free, we should use every opportunity, reason, & excuse to hug. Having a hug several times a day will make anyone happier, calmer, & sweeter.

Hugging can cheer, comfort, & connect you to someone. It’s a great form of physical communication. Whether or not we are lovers or friends, family or acquaintances, hugging is necessary for a luscious life.

There are 5 types of basic hugs:

  1. Front hug *best one!
  2. Side hug
  3. Angle hug
  4. Spoon hug
  5. Back hug

Any hug is good for you, but the front one seems to be the most popular & desired. Β Which one is your favorite?

* photo from Pinterest

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